Description
Mixed Dry Fruits with premium quality and best rate. Buy now with dryfruitseller and taste the best available nuts in market.
Top 5 Cashew / Kaju Benefits :
- Cashew Prevents Cancer : Proanthocyanidins and high copper content in cashew nuts help fight against cancerous cells.
- Almonds prevent heart diseases as it contain mono-unsaturated fat, protein, potassium, magnesium.
- Cashew Keep Bones Healthy : Calcium & Magnesium important for bone health are the main content in Cashew nuts
- Kishmish are good for eyes. Found to be rich in polyphenolic phytonutrients which are antioxidants that help in keeping your eyesight strong.
- Walnuts improve sleep as it have melatonin, and this compound is said to be associated with better sleep patterns.
Nutrition Facts of Dried Fruits :
Weight | 100 Gram |
Calories | 359 |
Total Fat | 2.7 Gram |
Total Carbohydrate | 83 Gram |
Total Protein | 1 Gram |
Cholesterol | 0 mg |
Sodium | 403 mg |
Potassium | 163 mg |
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