Description
Our premium quality Walnut / Akhrot kernels are extra larger in size and superior in quality. Handpicked and Sourced for you from Kashmir, India.
Top 5 Benefits of Akhrot / Walnuts:
- Walnuts improve sleep as it have melatonin, and this compound is said to be associated with better sleep patterns.
- Walnut daily intake can greatly benefit those who are expecting. Walnuts contain healthy vitam in B-Complex groups like folates, riboflavin, thiamin, etc.
- Walnuts reduce LDL Cholestrol which causes Heart Attacks.
- Walnuts act as Brain charges & increases memory and Congnitive function of the body.
- Walnuts delay aging and are good for the skin as they are packed with B-vitamins. Vitamin B is an excellent stress and mood manager.
Nutritional Facts of Akhrot / Walnuts:
| Weight | 100 Gram |
| Calories | 654 |
| Total Fat | 65 Gram |
| Total Carbohydrate | 14 Gram |
| Total Protein | 15 Gram |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Potassium | 441 mg |
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